My heart is for us to live in a world that is Happy, Healthy, Whole and Free. This doesn’t happen through a weight loss plan or an awesome workout, although they can be part of the process. What I am talking about is a total transformation, and this starts in the heart.
If you are anything like me you have spent years telling yourself that you aren’t enough, not good enough, not smart enough, not pretty enough, not skinny enough, not tall enough, not funny enough, not rich enough, and on and on the list goes. We all seem to have plenty of negative things to say about ourselves, and unknowingly we are actually instructing other people on how to view us and treat us based on how we are treating ourselves. Changing years and years of self abuse, and actually coming out the other side believing that you are an amazing, beautiful and powerful person may seem impossible. I am here to tell you that it is absolutely possible. We were created to be free and whole, body, mind and spirit. We were created for love! The total transformation starts in knowing how deeply and unconditionally we are loved by our creator and by seeing ourselves through his eyes we unconditionally love ourselves.
There is a life beyond yoyo dieting and striving for a warped image of perfection, a life beyond addiction and emotional eating to cope with our past, present or future. Everyone’s journey looks a bit different, but one thing is the same for all of us; there is a God who is believing and fighting for us and for a world that is Happy, Healthy, Whole and Free!!
I am honored to walk this road with all of you!